Louis Leonard “Lou” Vannostrand, 63, of Norfolk, a lifelong resident of the Hampton Roads area, passed away on April 23, 2025. Born July 30, 1961, Mr. Vannostrand was known for his cooking and enjoyed watching football. He is survived by his brother, Calvin Roy Vannostrand, Jr., and his brother-in-law, Brooks, and was preceded in death by his parents and two sisters. No services are scheduled, but the family hopes to bury him at Forest Lawn Cemetery and requests memorial donations.
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