LOCAL MOM AND STUDIO MANAGER EMPOWERS WOMEN THROUGH FITNESS
Sydney Dennis, a military wife and mom, manages the Orangetheory Fitness studio in Williamsburg.
Despite no prior fitness experience, she was hooked after her first Orangetheory class.
The fitness community became a constant through her husband’s military transfers.
She started working for Orangetheory and eventually became the Williamsburg studio manager.
Using her Human Services degree, she helps others find their motivation for working out.
She believes the hardest step is walking through the door, and the studio handles the rest.
Dennis oversees daily operations and is passionate about the positive impact of the program.
After having her son, her fitness focus shifted from weight loss to mental health and being a better mom.
She encourages women, especially during Women’s Health Month, to prioritize their health.
Orangetheory is designed to meet individuals at any fitness level and helps them feel better.
Source:
Local Mom and Studio Manager Helping Women Find Their Workout Why
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